How to prevent falls in your Tuscaloosa home
Sliding on an unsecured rug or tripping on a power cord might seem inconsequential to many, but these mishaps can be disastrous for seniors. Truth be told, falls are the leading cause of injury for people over 65. If you are a senior or a relative caring for an elderly parent, discover how to prevent falls in your Tuscaloosa home, and see how innovative smart homes can boost safety.
Check out straightforward tips for preventing falls
Basic precautions will help a great deal in keeping you or a loved one safeguarded. Even so, you also must look at the bigger picture and think about any health conditions that may make falls more likely.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other random objects off the floor. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Standard home improvements like safety bars in bathrooms and railings next to stairs can significantly enhance safety. If you have steps, consider supplementing your railings with slip-resistant treads.
- Choose the right shoes. Flimsy slippers, flip-flops, heels, and worn-out shoes with no tread left increase the risk of falls. Find shoes that fit well with solid support and non-slip soles.
Speak with your doctor
In addition to the basic precautions like keeping your floors clear, you need to assess your health and get advice from a doctor. Certain health complications and medicines can increase your fall risk. Keep your regular appointments and vision tests, and make certain you understand the potential side effects of any new prescriptions.
Keeping active is also essential to maintain your flexibility, strength, and balance. Keep to a regular exercise plan approved by your healthcare provider. While exercise is crucial, you can also eliminate extra activity and make life simpler with a smart home.
Add safety and convenience with a smart home
Constantly getting up and down to turn on the lights, secure your door, or reset your thermostat is unnecessary and avoidable. A smart home can help! Here are some examples how:
- Remote access: Leading smart homes can be operated by cell phone apps. You can turn lights on or off, reset your thermostat, secure your door, and even arm your security system from any location.
- Voice activation: You don’t even need a smartphone to control your devices! Sync your home’s security to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control devices like locks and thermostats.
- Home automation. Want to make life even easier? You can program custom automation actions and let your devices operate independently. Set a full scene at the end of the day and have your system arm, thermostat adjust, door secure, and lights dim simultaneously.
In the rare event that you fall, a medical device that contacts your smart home monitoring agents can be a lifesaver. A quick press of a button can request assistance immediately at times when every second matters.
Live safer and smarter in your Tuscaloosa home with Vivint
Decrease the chances of falling and enhance your safety with a Vivint security system in Tuscaloosa. Smart home tools like custom automation and voice commands are perfect for seniors and other people with mobility issues. Add a medical alert to your system and get immediate access to monitoring professionals whenever you need it. Place a call to (205) 964-9849 to design your system today.